Okay I will admit that I use to love Krispy Kreme Doughnuts. They just melt in your mouth and taste so yummy. I knew full well that all the sugar and white flour was bad for me but it was just a treat so I was okay with. Since I have become a health nut and a real food only person I have learned so much it just makes my head spin!!! I use to think that it was okay to eat a Krispy Kreme for a treat was okay because it was one or two and I didn't have them all the time. But once I came across the list of over fifty ingredients in a Krisy Kreme I don't think I will be able to ever EAT one again. Go here to read the full article.
1 comment:
We should learn how to make our own! :)
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